Delicious & healthy recipes of tomato sauces.

                                                                                          

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Hello Friends !

How are you ? Hope you are in good health. In the previous article, I had shared with you the Incredible health benefits of tomatoes. Now, today I am sharing with you recipes of tomato sauce or chutney. Chutneys are also called cold sauce but chutneys called in hindi are made by cooking and without cooking both.  I am sharing recipes of cooked tomato sauce.

Incredible health benefits of tomatoes.

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Hello Friends !

Hope you are enjoying summers and spring season. Well, every season has it's own speciality and pros. & cons. You gave different choices when you are asked which is your favorite season. One thing that never change is taking care of yourself and staying healthy. Yes, no matter what the season is, we all want to be healthy and want to stay fit. Veggies and fruits play an important part in helping us in keeping healthy. One such fruit is tomato 🍅.

Loose weight by eating these superfoods - Easy weightloss program.

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Hello Friends !

We all want to live a healthy and  happy life. In today's world, people are more cautious about their health due to increased awareness about health. Thanks to Internet and other sources. No doubt, increased hectic life schedules, stress, pollutions and non systematic eating habits and lifestyle has lead to many health issues and this has further made people concerned about their health. Diet is a major part of healthy lifestyle. 

One major problem a large number of people are facing is obesity. Even kids are suffering from it. People are switching to dieting etc. to loose their weight. They all want quick & effective weightloss program. But, believe it, dieting is not a proper solution to this problem. Instead it can cause further health problems.